In short, yes. Antioxidants are an important component of a balanced diet with a lot of health benefits and anti-ageing properties. As well as being consumed Antioxidants can be used in skin care to fight the visible signs of ageing.
OK, so you have probably seen Toner as Step 2 of most skincare regimes. What you may not know is why and what is can do for our skin. I went through a phase where I stopped using Toner as it seemed to be and unnecessary step, I am sure you many of you have done similar. Toner is an important Step 2 in a beauty regime not to be missed as it is amazing the different things this under appreciated skincare does!